Get in Touch

You can reach our editorial team via email at [email protected] or by phone at +358 534 094 366. For non-urgent content questions or feedback, email is preferred as it allows us to route your inquiry to the appropriate team member. We typically respond within 48 hours.

We welcome content submissions from fitness experts, nutritionists, and wellness professionals. When contacting us, select "Editorial Submission" as your subject and provide details about your proposed article. Our editorial board reviews all submissions and will contact you within 5-7 business days with feedback or next steps.

We value reader feedback and use it to improve our content. You can share suggestions, report errors, or offer topic ideas through our contact form. Select "Article Feedback" as your subject and include the article title and specific feedback. Our editorial team uses this information to enhance future content quality.

Our editorial office is based in Turku, Finland, operating Monday through Friday, 9:00 AM to 5:00 PM EET. While we accept messages 24/7 through our contact form and email, responses are typically processed during business hours. For urgent inquiries, you may also reach us by phone during these times.

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